I sat for 30 minutes, I panicked thinking they will be too long. That I shouldn’t sit still that long. then i told myself it will pass by so quickly. I have a lot of time let me be thorough. sure enough, it passed by and I still have so much to do. Let it go slowly. I filled up the time, give myself freedom. I trust myself with freedom and time. I TRUST MYSELF WITH FREEDOM AND TIME!