I had five beers today. Turns out my capacity to drink still exists, only I ought to be sad enough. Would you too not be sad, if you pinpointed the moment life went wrong and years perished?

Fortunately I think not my next move. Turns out I am terrible at it. Hey, sense of humour is a good sign though. Let us see what happens.

Interestingly I am legal to drink now. My first legal binge, how wonderful. I also exercised. Perhaps the key is to stay neutral- let the badness cancel out the goodness- if not positive. Little changes and improvements- even in your spirals try to do them 1% better. Think less, space out more, worry 1% less about consequences.

The art of spiralling upwards is easy if you stand on your head.